11.1 km | 01:15:04 | 06:45/km日期: 2021-02-25 19:51 - 平均心率: 143 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'17" / 07'34" / 05'51" / 14'21" / 08'27" / 08'19" / 07'06" / 05'32" / 11'51" / 06'40" / 05'58" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'04") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 08'50" (+03'18") | 1000 / 4000 |
| 5 | | 08'27" (+02'55") | 1000 / 5000 |
| 6 | | 08'19" (+02'47") | 1000 / 6000 |
| 7 | | 07'05" (+01'33") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 06'44" (+01'12") | 1000 / 9000 |
| 10 | | 06'40" (+01'08") | 1000 / 10000 |
| 11 | | 05'34" (+00'02") | 1000 / 11000 |
| 12 | | 05'39" (+00'07") | 101 / 11101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 235.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'34" | 00:13'51" |
| 3 | 05'51" | 00:19'42" |
| 4 | 14'21" | 00:34'03" |
| 5 | 08'27" | 00:42'30" |
| 6 | 08'19" | 00:50'49" |
| 7 | 07'06" | 00:57'55" |
| 8 | 05'32" | 01:03'27" |
| 9 | 11'51" | 01:15'18" |
| 10 | 06'40" | 01:21'58" |
| 11 | 05'58" | 01:27'56" |
| 11.1 | 05'36" | 01:28'30" |
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