11.0 km | 00:57:02 | 05:10/km日期: 2021-02-23 07:08 - 平均心率: 147 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 05'09" / 05'10" / 05'06" / 05'13" / 05'17" / 05'14" / 05'14" / 05'07" / 05'12" / 05'05" / 05'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'04") | 1000 / 1000 |
| 2 | | 05'09" (+00'04") | 1000 / 2000 |
| 3 | | 05'06" (+00'01") | 1000 / 3000 |
| 4 | | 05'12" (+00'07") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 04'23" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
226.48 km 
asics 黑虎 6 累積 :
2200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'13" | 00:20'38" |
| 5 | 05'17" | 00:25'55" |
| 6 | 05'14" | 00:31'09" |
| 7 | 05'14" | 00:36'23" |
| 8 | 05'07" | 00:41'30" |
| 9 | 05'12" | 00:46'42" |
| 10 | 05'05" | 00:51'47" |
| 11 | 05'13" | 00:57'00" |
| 11.0 | 03'40" | 00:57'02" |
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