21.2 km | 02:05:16 | 05:53/km日期: 2015-01-18 16:01 - 卡路里: 2112 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'43" / 05'22" / 05'33" / 06'05" / 05'27" / 05'26" / 05'37" / 05'25" / 05'36" / 05'36" / 05'30" / 05'39" / 08'31" / 05'39" / 06'15" / 06'52" / 05'38" / 05'46" / 05'46" / 05'46" / 05'58" / 08'42" /
1月累積里程 : 243.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'22" | 00:11'05" |
3 | 05'33" | 00:16'38" |
4 | 06'05" | 00:22'43" |
5 | 05'27" | 00:28'10" |
6 | 05'26" | 00:33'36" |
7 | 05'37" | 00:39'13" |
8 | 05'25" | 00:44'38" |
9 | 05'36" | 00:50'14" |
10 | 05'36" | 00:55'50" |
11 | 05'30" | 01:01'20" |
12 | 05'39" | 01:06'59" |
13 | 08'31" | 01:15'30" |
14 | 05'39" | 01:21'09" |
15 | 06'15" | 01:27'24" |
16 | 06'52" | 01:34'16" |
17 | 05'38" | 01:39'54" |
18 | 05'46" | 01:45'40" |
19 | 05'46" | 01:51'26" |
20 | 05'46" | 01:57'12" |
21 | 05'58" | 02:03'10" |
21.2 | 08'42" | 02:05'16" |