12.0 km | 01:09:24 | 05:45/km日期: 2015-01-17 15:58 - 卡路里: 910 Cal - 總步數: 12024 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'51" / 05'33" / 05'40" / 05'36" / 05'35" / 05'41" / 05'28" / 05'35" / 05'31" / 05'36" / 06'28" / 05'58" / 24'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'21") | 1007 / 1007 | 176 / 97 |
| 2 | | 05'35" (+00'08") | 992 / 2000 | 180 / 98 |
| 3 | | 05'40" (+00'13") | 1009 / 3010 | 181 / 97 |
| 4 | | 05'32" (+00'05") | 997 / 4007 | 180 / 99 |
| 5 | | 05'36" (+00'09") | 994 / 5001 | 179 / 99 |
| 6 | | 05'40" (+00'13") | 1000 / 6002 | 174 / 100 |
| 7 | | 05'27" | 1001 / 7003 | 174 / 104 |
| 8 | | 05'35" (+00'08") | 998 / 8001 | 172 / 103 |
| 9 | | 05'31" (+00'04") | 998 / 9000 | 174 / 103 |
| 10 | | 05'36" (+00'09") | 1012 / 10013 | 174 / 102 |
| 11 | | 06'28" (+01'01") | 996 / 11009 | 158 / 97 |
| 12 | | 05'56" (+00'29") | 992 / 12001 | 175 / 95 |
| 13 | | 25'56" (+20'29") | 33 / 12035 | 30 / 128 |
1月累積里程 :
186.23 km 
MIZUNO PRORUNNER-16 (藍) 累積 :
1057.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'41" | 00:33'56" |
| 7 | 05'28" | 00:39'24" |
| 8 | 05'35" | 00:44'59" |
| 9 | 05'31" | 00:50'30" |
| 10 | 05'36" | 00:56'06" |
| 11 | 06'28" | 01:02'34" |
| 12 | 05'58" | 01:08'32" |
| 12.0 | 24'24" | 01:09'24" |
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