11.9 km | 02:18:57 | 11:42/km日期: 2021-02-23 14:24 - 平均心率: 94 - 卡路里: 664 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 38% - PM2.5: 良好(9)
Pace: 11'36" / 11'06" / 10'57" / 11'09" / 13'12" / 14'33" / 11'41" / 11'42" / 10'45" / 10'47" / 10'42" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+01'21") | 1000 / 1000 |
| 2 | | 11'05" (+00'23") | 1000 / 2000 |
| 3 | | 10'56" (+00'14") | 1000 / 3000 |
| 4 | | 11'09" (+00'27") | 1000 / 4000 |
| 5 | | 13'11" (+02'29") | 1000 / 5000 |
| 6 | | 14'33" (+03'51") | 1000 / 6000 |
| 7 | | 11'40" (+00'58") | 1000 / 7000 |
| 8 | | 11'42" (+01'00") | 1000 / 8000 |
| 9 | | 10'44" (+00'02") | 1000 / 9000 |
| 10 | | 10'46" (+00'04") | 1000 / 10000 |
| 11 | | 10'42" | 1000 / 11000 |
| 12 | | 11'53" (+01'11") | 855 / 11855 |
| 13 | | 15'56" (+05'14") | 8 / 11863 |
| 14 | | 13'42" (+03'00") | 4 / 11867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 109.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 11'06" | 00:22'42" |
| 3 | 10'57" | 00:33'39" |
| 4 | 11'09" | 00:44'48" |
| 5 | 13'12" | 00:58'00" |
| 6 | 14'33" | 01:12'33" |
| 7 | 11'41" | 01:24'14" |
| 8 | 11'42" | 01:35'56" |
| 9 | 10'45" | 01:46'41" |
| 10 | 10'47" | 01:57'28" |
| 11 | 10'42" | 02:08'10" |
| 11.9 | 11'55" | 02:18'31" |
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