13.7 km | 01:52:35 | 08:14/km日期: 2021-02-20 05:05 - 平均心率: 140 - 卡路里: 1244 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 77% - PM2.5: 普通(45)
Pace: 06'11" / 05'43" / 05'54" / 06'44" / 06'29" / 05'54" / 09'11" / 08'53" / 10'29" / 07'55" / 08'35" / 07'47" / 10'56" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 06'43" (+01'01") | 1000 / 4000 |
| 5 | | 06'28" (+00'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 09'11" (+03'29") | 1000 / 7000 |
| 8 | | 08'53" (+03'11") | 1000 / 8000 |
| 9 | | 10'28" (+04'46") | 1000 / 9000 |
| 10 | | 07'54" (+02'12") | 1000 / 10000 |
| 11 | | 08'35" (+02'53") | 1000 / 11000 |
| 12 | | 07'46" (+02'04") | 1000 / 12000 |
| 13 | | 10'56" (+05'14") | 1000 / 13000 |
| 14 | | 17'27" (+11'45") | 672 / 13672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 208.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 06'44" | 00:24'32" |
| 5 | 06'29" | 00:31'01" |
| 6 | 05'54" | 00:36'55" |
| 7 | 09'11" | 00:46'06" |
| 8 | 08'53" | 00:54'59" |
| 9 | 10'29" | 01:05'28" |
| 10 | 07'55" | 01:13'23" |
| 11 | 08'35" | 01:21'58" |
| 12 | 07'47" | 01:29'45" |
| 13 | 10'56" | 01:40'41" |
| 13.7 | 17'27" | 01:52'25" |
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