|  全馬 | 05:58:11 | 08:29/km | 第8馬| 官方成績 | | 日期 | 2015-01-11 | | 成績 | 05:58:11 | | 總名次 | 1478 / - | | 分組名次 | 562 / - | | 平均速度 | 08:29/km |
黃世杰  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" (+00'55") | 01:12'45" | | 00:36'29" (+01'08") | | 00:40'58" (+05'37") | 01:16'19" (+03'34") | | 00:35'21" | | 00:39'13" (+03'52") | 01:18'57" (+06'12") | | 00:39'44" (+04'23") | | 00:46'42" (+11'21") | 01:42'55" (+30'10") | | 00:56'13" (+20'52") | |
日期: 2015-01-11 07:09 - 總爬升: 128 m - 地點: 高樹國中 - 平均心率: 116 - 卡路里: 1942 Cal - 溫度: 15°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'21" (+02'00") | 1000 / 1000 | | 2 | | 06'46" (+00'25") | 1000 / 2000 | | 3 | | 07'41" (+01'20") | 1000 / 3000 | | 4 | | 06'49" (+00'28") | 1000 / 4000 | | 5 | | 06'37" (+00'16") | 1000 / 5000 |
| 6 | | 08'06" (+01'45") | 1000 / 6000 | | 7 | | 06'37" (+00'16") | 1000 / 7000 | | 8 | | 08'11" (+01'50") | 1000 / 8000 | | 9 | | 06'46" (+00'25") | 1000 / 9000 | | 10 | | 06'45" (+00'24") | 1000 / 10000 | | 11 | | 09'24" (+03'03") | 1000 / 11000 | | 12 | | 06'50" (+00'29") | 1000 / 12000 | | 13 | | 10'35" (+04'14") | 1000 / 13000 | | 14 | | 06'27" (+00'06") | 1000 / 14000 | | 15 | | 07'41" (+01'20") | 1000 / 15000 | | 16 | | 06'27" (+00'06") | 1000 / 16000 | | 17 | | 06'21" | 1000 / 17000 | | 18 | | 06'59" (+00'38") | 1000 / 18000 | | 19 | | 06'59" (+00'38") | 1000 / 19000 | | 20 | | 08'32" (+02'11") | 1000 / 20000 | | 21 | | 07'50" (+01'29") | 1000 / 21000 | | 22 | | 07'09" (+00'48") | 1000 / 22000 | | 23 | | 08'13" (+01'52") | 1000 / 23000 | | 24 | | 07'02" (+00'41") | 1000 / 24000 | | 25 | | 08'56" (+02'35") | 1000 / 25000 | | 26 | | 07'00" (+00'39") | 1000 / 26000 | | 27 | | 09'31" (+03'10") | 1000 / 27000 | | 28 | | 06'32" (+00'11") | 1000 / 28000 | | 29 | | 07'12" (+00'51") | 1000 / 29000 | | 30 | | 09'26" (+03'05") | 1000 / 30000 | | 31 | | 07'17" (+00'56") | 1000 / 31000 | | 32 | | 11'30" (+05'09") | 1000 / 32000 | | 33 | | 07'35" (+01'14") | 1000 / 33000 | | 34 | | 08'57" (+02'36") | 1000 / 34000 | | 35 | | 11'21" (+05'00") | 1000 / 35000 | | 36 | | 10'37" (+04'16") | 1000 / 36000 | | 37 | | 10'13" (+03'52") | 1000 / 37000 | | 38 | | 10'20" (+03'59") | 1000 / 38000 | | 39 | | 12'36" (+06'15") | 1000 / 39000 | | 40 | | 12'25" (+06'04") | 1000 / 40000 | | 41 | | 11'04" (+04'43") | 1000 / 41000 | | 42 | | 10'30" (+04'09") | 1000 / 42000 | | 43 | | 09'39" (+03'18") | 599 / 42599 |
 台南黃世杰  台南黃世杰  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 157.63 km  MIZUNO 8KN-30427 累積 : 12390.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'21" | 00:08'21" | | 2 | 06'46" | 00:15'07" | | 3 | 07'42" | 00:22'49" | | 4 | 06'50" | 00:29'39" | | 5 | 06'37" | 00:36'16" | | 6 | 08'07" | 00:44'23" | | 7 | 06'38" | 00:51'01" | | 8 | 08'12" | 00:59'13" | | 9 | 06'47" | 01:06'00" | | 10 | 06'45" | 01:12'45" | | 11 | 09'24" | 01:22'09" | | 12 | 06'51" | 01:29'00" | | 13 | 10'34" | 01:39'34" | | 14 | 06'28" | 01:46'02" | | 15 | 07'41" | 01:53'43" | | 16 | 06'28" | 02:00'11" | | 17 | 06'22" | 02:06'33" | | 18 | 06'59" | 02:13'32" | | 19 | 06'59" | 02:20'31" | | 20 | 08'33" | 02:29'04" | | 21 | 07'51" | 02:36'55" | | 22 | 07'09" | 02:44'04" | | 23 | 08'14" | 02:52'18" | | 24 | 07'02" | 02:59'20" | | 25 | 08'57" | 03:08'17" | | 26 | 07'01" | 03:15'18" | | 27 | 09'32" | 03:24'50" | | 28 | 06'32" | 03:31'22" | | 29 | 07'13" | 03:38'35" | | 30 | 09'26" | 03:48'01" | | 31 | 07'18" | 03:55'19" | | 32 | 11'31" | 04:06'50" | | 33 | 07'35" | 04:14'25" | | 34 | 08'57" | 04:23'22" | | 35 | 11'21" | 04:34'43" | | 36 | 10'37" | 04:45'20" | | 37 | 10'13" | 04:55'33" | | 38 | 10'21" | 05:05'54" | | 39 | 12'36" | 05:18'30" | | 40 | 12'26" | 05:30'56" | | 41 | 11'04" | 05:42'00" | | 42 | 10'30" | 05:52'30" | | 42.6 | 09'40" | 05:58'18" |
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