14.3 km | 01:23:04 | 05:48/km日期: 2015-01-15 19:58 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 900 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'50" / 05'34" / 05'36" / 06'15" / 05'45" / 06'13" / 05'49" / 06'05" / 05'45" / 05'55" / 05'46" / 05'39" / 05'41" / 05'15" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'14" (+01'00") | 1000 / 4000 |
| 5 | | 05'45" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'59") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 1000 / 7000 |
| 8 | | 06'05" (+00'51") | 1000 / 8000 |
| 9 | | 05'45" (+00'31") | 1000 / 9000 |
| 10 | | 05'55" (+00'41") | 1000 / 10000 |
| 11 | | 05'46" (+00'32") | 1000 / 11000 |
| 12 | | 05'38" (+00'24") | 1000 / 12000 |
| 13 | | 05'41" (+00'27") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 06'45" (+01'31") | 289 / 14289 |
1月累積里程 : 93.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 06'15" | 00:23'15" |
| 5 | 05'45" | 00:29'00" |
| 6 | 06'13" | 00:35'13" |
| 7 | 05'49" | 00:41'02" |
| 8 | 06'05" | 00:47'07" |
| 9 | 05'45" | 00:52'52" |
| 10 | 05'55" | 00:58'47" |
| 11 | 05'46" | 01:04'33" |
| 12 | 05'39" | 01:10'12" |
| 13 | 05'41" | 01:15'53" |
| 14 | 05'15" | 01:21'08" |
| 14.3 | 06'43" | 01:23'05" |
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