21.4 km | 02:02:50 | 05:44/km日期: 2015-01-14 19:29 - 總爬升: 240 m - 卡路里: 1199 Cal - 溫度: 14°C - 濕度: 83%
Pace: 06'52" / 06'23" / 05'23" / 05'07" / 05'18" / 05'23" / 05'44" / 05'41" / 06'04" / 05'57" / 05'25" / 05'35" / 05'31" / 05'25" / 05'22" / 05'38" / 06'00" / 06'31" / 05'57" / 06'01" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'42") | 992 / 992 |
| 2 | | 06'22" (+01'15") | 1005 / 1997 |
| 3 | | 05'22" (+00'15") | 1001 / 2998 |
| 4 | | 05'07" | 1014 / 4013 |
| 5 | | 05'21" (+00'14") | 1003 / 5016 |
| 6 | | 05'22" (+00'15") | 999 / 6016 |
| 7 | | 05'42" (+00'35") | 1008 / 7024 |
| 8 | | 05'40" (+00'33") | 1001 / 8026 |
| 9 | | 06'07" (+01'00") | 996 / 9022 |
| 10 | | 05'53" (+00'46") | 1002 / 10024 |
| 11 | | 05'27" (+00'20") | 1009 / 11033 |
| 12 | | 05'40" (+00'33") | 1000 / 12034 |
| 13 | | 05'22" (+00'15") | 1007 / 13041 |
| 14 | | 05'23" (+00'16") | 992 / 14034 |
| 15 | | 05'25" (+00'18") | 1002 / 15037 |
| 16 | | 05'39" (+00'32") | 1010 / 16047 |
| 17 | | 06'00" (+00'53") | 1002 / 17049 |
| 18 | | 06'31" (+01'24") | 1003 / 18052 |
| 19 | | 05'55" (+00'48") | 1002 / 19055 |
| 20 | | 06'02" (+00'55") | 1009 / 20064 |
| 21 | | 05'26" (+00'19") | 989 / 21054 |
| 22 | | 05'35" (+00'28") | 322 / 21376 |
20150114恢復跑~ 忠義路>桃園巨蛋>振興路>體大＞華亞園區＞文華國小＞小7end~
1月累積里程 : 218.81 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 05'23" | 00:18'38" |
| 4 | 05'07" | 00:23'45" |
| 5 | 05'18" | 00:29'03" |
| 6 | 05'23" | 00:34'26" |
| 7 | 05'44" | 00:40'10" |
| 8 | 05'41" | 00:45'51" |
| 9 | 06'04" | 00:51'55" |
| 10 | 05'57" | 00:57'52" |
| 11 | 05'25" | 01:03'17" |
| 12 | 05'35" | 01:08'52" |
| 13 | 05'31" | 01:14'23" |
| 14 | 05'25" | 01:19'48" |
| 15 | 05'22" | 01:25'10" |
| 16 | 05'38" | 01:30'48" |
| 17 | 06'00" | 01:36'48" |
| 18 | 06'31" | 01:43'19" |
| 19 | 05'57" | 01:49'16" |
| 20 | 06'01" | 01:55'17" |
| 21 | 05'30" | 02:00'47" |
| 21.4 | 05'26" | 02:02'50" |
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