15.7 km | 01:21:08 | 05:09/km日期: 2021-02-19 16:06 - 總爬升: 409 m - 平均心率: 160 - 卡路里: 1099 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 05'11" / 04'50" / 05'00" / 04'54" / 04'50" / 05'07" / 05'11" / 05'25" / 05'19" / 05'23" / 05'32" / 16'08" / 05'09" / 05'19" / 05'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'59" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" (+00'04") | 1000 / 4000 |
| 5 | | 04'50" (+00'01") | 1000 / 5000 |
| 6 | | 05'06" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" (+00'36") | 1000 / 8000 |
| 9 | | 05'18" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" (+00'34") | 1000 / 10000 |
| 11 | | 05'31" (+00'42") | 1000 / 11000 |
| 12 | | 04'54" (+00'05") | 1000 / 12000 |
| 13 | | 05'09" (+00'20") | 1000 / 13000 |
| 14 | | 05'17" (+00'28") | 1000 / 14000 |
| 15 | | 05'15" (+00'26") | 1000 / 15000 |
| 16 | | 05'12" (+00'23") | 742 / 15742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
209.12 km 
Asics Kayano 24 累積 :
4066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'50" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 04'50" | 00:24'45" |
| 6 | 05'07" | 00:29'52" |
| 7 | 05'11" | 00:35'03" |
| 8 | 05'25" | 00:40'28" |
| 9 | 05'19" | 00:45'47" |
| 10 | 05'23" | 00:51'10" |
| 11 | 05'32" | 00:56'42" |
| 12 | 16'08" | 01:12'50" |
| 13 | 05'09" | 01:17'59" |
| 14 | 05'19" | 01:23'18" |
| 15 | 05'15" | 01:28'33" |
| 15.7 | 05'12" | 01:32'25" |
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