19.1 km | 02:14:03 | 07:00/km日期: 2021-02-20 06:59 - 總爬升: 462 m - 天氣: 好天氣 - 卡路里: 1015 Cal - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'18" / 05'13" / 05'20" / 05'09" / 05'22" / 05'22" / 07'43" / 05'03" / 05'37" / 15'21" / 05'40" / 06'33" / 05'18" / 05'23" / 05'57" / 06'12" / 08'29" / 05'08" / 12'39" / 50'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'11") | 997 / 997 |
2 | | 05'14" (+00'12") | 998 / 1995 |
3 | | 05'19" (+00'17") | 1003 / 2998 |
4 | | 05'08" (+00'06") | 1013 / 4012 |
5 | | 05'25" (+00'23") | 1091 / 5103 |
6 | | 05'23" (+00'21") | 1008 / 6112 |
7 | | 07'37" (+02'35") | 1065 / 7178 |
8 | | 05'02" | 1013 / 8191 |
9 | | 11'16" (+06'14") | 1035 / 9227 |
10 | | 09'37" (+04'35") | 1009 / 10237 |
11 | | 06'23" (+01'21") | 1051 / 11288 |
12 | | 05'29" (+00'27") | 1041 / 12330 |
13 | | 05'19" (+00'17") | 1033 / 13364 |
14 | | 05'28" (+00'26") | 1049 / 14413 |
15 | | 06'05" (+01'03") | 1009 / 15422 |
16 | | 06'53" (+01'51") | 1010 / 16432 |
17 | | 07'20" (+02'18") | 1022 / 17455 |
18 | | 08'14" (+03'12") | 1001 / 18457 |
19 | | 11'37" (+06'35") | 997 / 19454 |
2月累積里程 :
280.49 km 泰六 ㄚ拖 累積 :
1097.2 kmAndroid - samsung SM-A307GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'13" | 00:11'31" |
3 | 05'20" | 00:16'51" |
4 | 05'09" | 00:22'00" |
5 | 05'22" | 00:27'22" |
6 | 05'22" | 00:32'44" |
7 | 07'43" | 00:40'27" |
8 | 05'03" | 00:45'30" |
9 | 05'37" | 00:51'07" |
10 | 15'21" | 01:06'28" |
11 | 05'40" | 01:12'08" |
12 | 06'33" | 01:18'41" |
13 | 05'18" | 01:23'59" |
14 | 05'23" | 01:29'22" |
15 | 05'57" | 01:35'19" |
16 | 06'12" | 01:41'31" |
17 | 08'29" | 01:50'00" |
18 | 05'08" | 01:55'08" |
19 | 12'39" | 02:07'47" |
19.5 | 11'08" | 02:13'19" |