25.4 km | 02:41:36 | 06:22/km日期: 2015-01-15 14:53 - 總爬升: 150 m - 地點: 宜家→海軍桃園基地來回 - 卡路里: 1941 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'05" / 06'50" / 06'08" / 06'02" / 06'10" / 06'14" / 06'05" / 05'56" / 06'00" / 06'03" / 06'05" / 06'09" / 06'20" / 06'13" / 06'33" / 06'26" / 06'42" / 06'32" / 06'43" / 06'52" / 06'55" / 07'06" / 07'08" / 07'51" / 07'14" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1006 / 1006 |
| 2 | | 06'50" (+00'56") | 998 / 2005 |
| 3 | | 06'08" (+00'14") | 997 / 3003 |
| 4 | | 06'03" (+00'09") | 1015 / 4018 |
| 5 | | 06'08" (+00'14") | 999 / 5018 |
| 6 | | 06'10" (+00'16") | 1010 / 6029 |
| 7 | | 06'08" (+00'14") | 990 / 7019 |
| 8 | | 05'54" | 1009 / 8029 |
| 9 | | 06'00" (+00'06") | 1008 / 9037 |
| 10 | | 06'03" (+00'09") | 1001 / 10039 |
| 11 | | 06'05" (+00'11") | 994 / 11034 |
| 12 | | 06'10" (+00'16") | 1002 / 12036 |
| 13 | | 06'19" (+00'25") | 1015 / 13051 |
| 14 | | 06'09" (+00'15") | 992 / 14044 |
| 15 | | 06'34" (+00'40") | 998 / 15042 |
| 16 | | 06'28" (+00'34") | 1006 / 16049 |
| 17 | | 06'39" (+00'45") | 1007 / 17057 |
| 18 | | 06'30" (+00'36") | 1002 / 18059 |
| 19 | | 06'47" (+00'53") | 1008 / 19067 |
| 20 | | 06'52" (+00'58") | 999 / 20067 |
| 21 | | 06'52" (+00'58") | 1003 / 21070 |
| 22 | | 07'05" (+01'11") | 1002 / 22073 |
| 23 | | 07'13" (+01'19") | 1009 / 23082 |
| 24 | | 07'44" (+01'50") | 992 / 24075 |
| 25 | | 07'53" (+01'59") | 1016 / 25091 |
| 26 | | 07'43" (+01'49") | 276 / 25368 |
1月累積里程 :
210.52 km 
New Balance 3190 累積 :
507.5 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'50" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'02" | 00:25'05" |
| 5 | 06'10" | 00:31'15" |
| 6 | 06'14" | 00:37'29" |
| 7 | 06'05" | 00:43'34" |
| 8 | 05'56" | 00:49'30" |
| 9 | 06'00" | 00:55'30" |
| 10 | 06'03" | 01:01'33" |
| 11 | 06'05" | 01:07'38" |
| 12 | 06'09" | 01:13'47" |
| 13 | 06'20" | 01:20'07" |
| 14 | 06'13" | 01:26'20" |
| 15 | 06'33" | 01:32'53" |
| 16 | 06'26" | 01:39'19" |
| 17 | 06'42" | 01:46'01" |
| 18 | 06'32" | 01:52'33" |
| 19 | 06'43" | 01:59'16" |
| 20 | 06'52" | 02:06'08" |
| 21 | 06'55" | 02:13'03" |
| 22 | 07'06" | 02:20'09" |
| 23 | 07'08" | 02:27'17" |
| 24 | 07'51" | 02:35'08" |
| 25 | 07'14" | 02:42'22" |
| 25.4 | 09'03" | 02:45'42" |
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