20.6 km | 02:14:18 | 06:31/km日期: 2015-01-13 04:47 - 平均心率: 56 - 卡路里: 1189 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'06" / 06'55" / 06'31" / 06'40" / 06'26" / 06'37" / 06'40" / 06'32" / 06'34" / 06'34" / 06'31" / 06'28" / 06'28" / 06'12" / 06'24" / 06'23" / 06'14" / 06'24" / 06'26" / 06'17" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'47") | 970 / 970 |
| 2 | | 06'54" (+00'41") | 997 / 1968 |
| 3 | | 06'33" (+00'20") | 994 / 2963 |
| 4 | | 06'37" (+00'24") | 982 / 3945 |
| 5 | | 06'25" (+00'12") | 1000 / 4946 |
| 6 | | 06'38" (+00'25") | 995 / 5942 |
| 7 | | 06'38" (+00'25") | 1001 / 6943 |
| 8 | | 06'36" (+00'23") | 1014 / 7957 |
| 9 | | 06'33" (+00'20") | 981 / 8938 |
| 10 | | 06'31" (+00'18") | 1002 / 9941 |
| 11 | | 06'30" (+00'17") | 995 / 10937 |
| 12 | | 06'31" (+00'18") | 993 / 11931 |
| 13 | | 06'23" (+00'10") | 1014 / 12945 |
| 14 | | 06'18" (+00'05") | 981 / 13927 |
| 15 | | 06'17" (+00'04") | 1010 / 14938 |
| 16 | | 06'20" (+00'07") | 987 / 15926 |
| 17 | | 06'13" | 998 / 16924 |
| 18 | | 06'30" (+00'17") | 1009 / 17934 |
| 19 | | 06'24" (+00'11") | 977 / 18911 |
| 20 | | 06'19" (+00'06") | 974 / 19886 |
| 21 | | 06'30" (+00'17") | 718 / 20605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'55" | 00:14'01" |
| 3 | 06'31" | 00:20'32" |
| 4 | 06'40" | 00:27'12" |
| 5 | 06'26" | 00:33'38" |
| 6 | 06'37" | 00:40'15" |
| 7 | 06'40" | 00:46'55" |
| 8 | 06'32" | 00:53'27" |
| 9 | 06'34" | 01:00'01" |
| 10 | 06'34" | 01:06'35" |
| 11 | 06'31" | 01:13'06" |
| 12 | 06'28" | 01:19'34" |
| 13 | 06'28" | 01:26'02" |
| 14 | 06'12" | 01:32'14" |
| 15 | 06'24" | 01:38'38" |
| 16 | 06'23" | 01:45'01" |
| 17 | 06'14" | 01:51'15" |
| 18 | 06'24" | 01:57'39" |
| 19 | 06'26" | 02:04'05" |
| 20 | 06'17" | 02:10'22" |
| 20.6 | 06'29" | 02:14'18" |
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