12.3 km | 01:25:55 | 06:58/km日期: 2015-01-19 16:03 - 總爬升: 250 m - 卡路里: 744 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'24" / 06'29" / 06'17" / 06'43" / 07'22" / 07'36" / 07'30" / 06'44" / 06'35" / 07'22" / 07'47" / 07'47" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 401 / 401 |
| 2 | | 05'33" (+00'11") | 390 / 791 |
| 3 | | 05'22" | 399 / 1190 |
| 4 | | 06'22" (+01'00") | 412 / 1603 |
| 5 | | 06'49" (+01'27") | 400 / 2004 |
| 6 | | 06'20" (+00'58") | 399 / 2403 |
| 7 | | 05'54" (+00'32") | 400 / 2803 |
| 8 | | 06'48" (+01'26") | 397 / 3200 |
| 9 | | 06'47" (+01'25") | 407 / 3608 |
| 10 | | 06'42" (+01'20") | 392 / 4000 |
| 11 | | 07'20" (+01'58") | 410 / 4411 |
| 12 | | 07'12" (+01'50") | 397 / 4809 |
| 13 | | 07'32" (+02'10") | 411 / 5220 |
| 14 | | 07'11" (+01'49") | 398 / 5618 |
| 15 | | 07'53" (+02'31") | 405 / 6024 |
| 16 | | 07'35" (+02'13") | 397 / 6422 |
| 17 | | 07'37" (+02'15") | 403 / 6825 |
| 18 | | 07'05" (+01'43") | 395 / 7221 |
| 19 | | 06'01" (+00'39") | 395 / 7616 |
| 20 | | 07'16" (+01'54") | 410 / 8027 |
| 21 | | 05'51" (+00'29") | 400 / 8427 |
| 22 | | 07'49" (+02'27") | 404 / 8832 |
| 23 | | 06'34" (+01'12") | 395 / 9227 |
| 24 | | 06'47" (+01'25") | 414 / 9642 |
| 25 | | 08'00" (+02'38") | 395 / 10037 |
| 26 | | 08'22" (+03'00") | 391 / 10429 |
| 27 | | 07'42" (+02'20") | 421 / 10850 |
| 28 | | 07'31" (+02'09") | 389 / 11240 |
| 29 | | 06'57" (+01'35") | 400 / 11641 |
| 30 | | 08'22" (+03'00") | 391 / 12032 |
| 31 | | 06'58" (+01'36") | 298 / 12331 |
1月累積里程 : 47.54 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'29" | 00:11'53" |
| 3 | 06'17" | 00:18'10" |
| 4 | 06'43" | 00:24'53" |
| 5 | 07'22" | 00:32'15" |
| 6 | 07'36" | 00:39'51" |
| 7 | 07'30" | 00:47'21" |
| 8 | 06'44" | 00:54'05" |
| 9 | 06'35" | 01:00'40" |
| 10 | 07'22" | 01:08'02" |
| 11 | 07'47" | 01:15'49" |
| 12 | 07'47" | 01:23'36" |
| 12.3 | 06'59" | 01:25'55" |
展開計圈分析
留言 
