15.5 km | 01:42:40 | 06:38/km日期: 2015-01-16 06:00 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1142 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'53" / 07'11" / 06'25" / 06'31" / 06'39" / 06'49" / 06'10" / 06'36" / 06'30" / 06'30" / 06'34" / 06'16" / 05'54" / 07'02" / 07'22" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'59") | 1028 / 1028 |
| 2 | | 07'11" (+01'19") | 994 / 2023 |
| 3 | | 06'23" (+00'31") | 1006 / 3030 |
| 4 | | 06'30" (+00'38") | 1002 / 4032 |
| 5 | | 06'40" (+00'48") | 990 / 5023 |
| 6 | | 06'49" (+00'57") | 1006 / 6029 |
| 7 | | 06'09" (+00'17") | 996 / 7026 |
| 8 | | 06'35" (+00'43") | 1006 / 8033 |
| 9 | | 06'37" (+00'45") | 989 / 9023 |
| 10 | | 06'23" (+00'31") | 1008 / 10031 |
| 11 | | 06'32" (+00'40") | 1000 / 11031 |
| 12 | | 06'18" (+00'26") | 1002 / 12034 |
| 13 | | 05'52" | 993 / 13027 |
| 14 | | 07'03" (+01'11") | 1001 / 14028 |
| 15 | | 07'20" (+01'28") | 981 / 15010 |
| 16 | | 07'02" (+01'10") | 468 / 15478 |
1月累積里程 : 184.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'11" | 00:14'04" |
| 3 | 06'25" | 00:20'29" |
| 4 | 06'31" | 00:27'00" |
| 5 | 06'39" | 00:33'39" |
| 6 | 06'49" | 00:40'28" |
| 7 | 06'10" | 00:46'38" |
| 8 | 06'36" | 00:53'14" |
| 9 | 06'30" | 00:59'44" |
| 10 | 06'30" | 01:06'14" |
| 11 | 06'34" | 01:12'48" |
| 12 | 06'16" | 01:19'04" |
| 13 | 05'54" | 01:24'58" |
| 14 | 07'02" | 01:32'00" |
| 15 | 07'22" | 01:39'22" |
| 15.5 | 07'00" | 01:42'40" |
留言 
展開計圈分析
