12.3 km | 01:36:31 | 07:52/km日期: 2021-02-10 06:23 - 平均心率: 124 - 卡路里: 721 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'43" / 09'22" / 09'19" / 09'07" / 08'25" / 07'17" / 07'18" / 07'23" / 07'11" / 07'21" / 07'01" / 06'38" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'43") | 1000 / 1000 |
| 2 | | 09'21" (+02'43") | 1000 / 2000 |
| 3 | | 09'19" (+02'41") | 1000 / 3000 |
| 4 | | 09'06" (+02'28") | 1000 / 4000 |
| 5 | | 08'25" (+01'47") | 1000 / 5000 |
| 6 | | 07'16" (+00'38") | 1000 / 6000 |
| 7 | | 07'18" (+00'40") | 1000 / 7000 |
| 8 | | 07'23" (+00'45") | 1000 / 8000 |
| 9 | | 07'10" (+00'32") | 1000 / 9000 |
| 10 | | 07'20" (+00'42") | 1000 / 10000 |
| 11 | | 07'00" (+00'22") | 1000 / 11000 |
| 12 | | 06'38" | 1000 / 12000 |
| 13 | | 07'07" (+00'29") | 253 / 12253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 109.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 09'22" | 00:17'05" |
| 3 | 09'19" | 00:26'24" |
| 4 | 09'07" | 00:35'31" |
| 5 | 08'25" | 00:43'56" |
| 6 | 07'17" | 00:51'13" |
| 7 | 07'18" | 00:58'31" |
| 8 | 07'23" | 01:05'54" |
| 9 | 07'11" | 01:13'05" |
| 10 | 07'21" | 01:20'26" |
| 11 | 07'01" | 01:27'27" |
| 12 | 06'38" | 01:34'05" |
| 12.3 | 07'21" | 01:35'57" |
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