16.1 km | 01:36:05 | 05:57/km日期: 2021-02-09 13:55 - 平均心率: 141 - 卡路里: 1095 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'14" / 06'00" / 05'57" / 05'51" / 06'04" / 05'58" / 05'58" / 05'50" / 05'42" / 05'41" / 05'50" / 05'57" / 05'54" / 05'44" / 06'56" / 05'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'34") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'58" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'09") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'49" (+00'09") | 1000 / 11000 |
| 12 | | 05'57" (+00'17") | 1000 / 12000 |
| 13 | | 05'53" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 1000 / 14000 |
| 15 | | 06'55" (+01'15") | 1000 / 15000 |
| 16 | | 05'43" (+00'03") | 1000 / 16000 |
| 17 | | 05'41" (+00'01") | 132 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 06'04" | 00:30'06" |
| 6 | 05'58" | 00:36'04" |
| 7 | 05'58" | 00:42'02" |
| 8 | 05'50" | 00:47'52" |
| 9 | 05'42" | 00:53'34" |
| 10 | 05'41" | 00:59'15" |
| 11 | 05'50" | 01:05'05" |
| 12 | 05'57" | 01:11'02" |
| 13 | 05'54" | 01:16'56" |
| 14 | 05'44" | 01:22'40" |
| 15 | 06'56" | 01:29'36" |
| 16 | 05'44" | 01:35'20" |
| 16.1 | 05'38" | 01:36'05" |
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