15.0 km | 01:39:04 | 06:35/km日期: 2021-02-13 18:08 - 總爬升: 216 m - 平均心率: 171 - 卡路里: 1377 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 04'14" / 07'36" / 07'39" / 07'28" / 07'30" / 08'07" / 07'43" / 07'35" / 07'31" / 07'28" / 10'53" / 04'39" / 04'35" / 04'46" / 04'21" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'53") | 1000 / 1000 |
| 2 | | 07'36" (+03'15") | 1000 / 2000 |
| 3 | | 07'39" (+03'18") | 1000 / 3000 |
| 4 | | 07'28" (+03'07") | 1000 / 4000 |
| 5 | | 07'30" (+03'09") | 1000 / 5000 |
| 6 | | 08'06" (+03'45") | 1000 / 6000 |
| 7 | | 07'43" (+03'22") | 1000 / 7000 |
| 8 | | 07'34" (+03'13") | 1000 / 8000 |
| 9 | | 07'31" (+03'10") | 1000 / 9000 |
| 10 | | 07'27" (+03'06") | 1000 / 10000 |
| 11 | | 04'47" (+00'26") | 1000 / 11000 |
| 12 | | 04'39" (+00'18") | 1000 / 12000 |
| 13 | | 04'35" (+00'14") | 1000 / 13000 |
| 14 | | 04'45" (+00'24") | 1000 / 14000 |
| 15 | | 04'21" | 1000 / 15000 |
| 16 | | 03'17" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 155.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 07'36" | 00:11'50" |
| 3 | 07'39" | 00:19'29" |
| 4 | 07'28" | 00:26'57" |
| 5 | 07'30" | 00:34'27" |
| 6 | 08'07" | 00:42'34" |
| 7 | 07'43" | 00:50'17" |
| 8 | 07'35" | 00:57'52" |
| 9 | 07'31" | 01:05'23" |
| 10 | 07'28" | 01:12'51" |
| 11 | 10'53" | 01:23'44" |
| 12 | 04'39" | 01:28'23" |
| 13 | 04'35" | 01:32'58" |
| 14 | 04'46" | 01:37'44" |
| 15 | 04'21" | 01:42'05" |
| 15.0 | 02'56" | 01:42'08" |
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