12.3 km | 01:20:38 | 06:32/km日期: 2021-02-08 19:46 - 平均心率: 140 - 卡路里: 826 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 06'43" / 06'37" / 06'32" / 06'30" / 06'31" / 06'24" / 06'23" / 06'37" / 06'32" / 06'30" / 06'33" / 06'39" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'20") | 1000 / 1000 |
| 2 | | 06'36" (+00'14") | 1000 / 2000 |
| 3 | | 06'31" (+00'09") | 1000 / 3000 |
| 4 | | 06'30" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'02") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'36" (+00'14") | 1000 / 8000 |
| 9 | | 06'32" (+00'10") | 1000 / 9000 |
| 10 | | 06'29" (+00'07") | 1000 / 10000 |
| 11 | | 06'33" (+00'11") | 1000 / 11000 |
| 12 | | 06'38" (+00'16") | 1000 / 12000 |
| 13 | | 06'18" | 339 / 12339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 309.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 06'30" | 00:26'22" |
| 5 | 06'31" | 00:32'53" |
| 6 | 06'24" | 00:39'17" |
| 7 | 06'23" | 00:45'40" |
| 8 | 06'37" | 00:52'17" |
| 9 | 06'32" | 00:58'49" |
| 10 | 06'30" | 01:05'19" |
| 11 | 06'33" | 01:11'52" |
| 12 | 06'39" | 01:18'31" |
| 12.3 | 06'17" | 01:20'39" |
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