7.2 km | 00:43:02 | 05:57/km日期: 2015-01-09 05:35 - 地點: 七股 - 天氣: 冷 - 卡路里: 454 Cal - 總步數: 7418 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 77%
Pace: 07'43" / 05'56" / 05'15" / 05'43" / 05'32" / 05'35" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+03'22") | 1010 / 1010 | 163 / 80 |
| 2 | | 05'57" (+01'41") | 994 / 2004 | 171 / 97 |
| 3 | | 05'15" (+00'59") | 998 / 3003 | 178 / 106 |
| 4 | | 06'12" (+01'56") | 131 / 3134 | 171 / 94 |
| 5 | | 04'22" (+00'06") | 285 / 3420 | 188 / 121 |
| 6 | | 06'10" (+01'54") | 1011 / 4432 | 169 / 95 |
| 7 | | 06'07" (+01'51") | 98 / 4530 | 170 / 96 |
| 8 | | 04'25" (+00'09") | 319 / 4849 | 190 / 118 |
| 9 | | 06'02" (+01'46") | 306 / 5156 | 170 / 96 |
| 10 | | 04'16" | 385 / 5541 | 193 / 120 |
| 11 | | 06'40" (+02'24") | 410 / 5951 | 166 / 89 |
| 12 | | 06'22" (+02'06") | 407 / 6359 | 167 / 93 |
| 13 | | 04'21" (+00'05") | 416 / 6775 | 192 / 119 |
| 14 | | 06'51" (+02'35") | 415 / 7191 | 165 / 88 |
| 15 | | 14'25" (+10'09") | 20 / 7212 | 160 / 43 |
1月累積里程 :
137.31 km 
ASICS GT2170 累積 :
2276.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'56" | 00:13'39" |
| 3 | 05'15" | 00:18'54" |
| 4 | 05'43" | 00:24'37" |
| 5 | 05'32" | 00:30'09" |
| 6 | 05'35" | 00:35'44" |
| 7 | 05'32" | 00:41'16" |
| 7.2 | 08'18" | 00:43'02" |
展開計圈分析
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