21.0 km | 02:25:13 | 06:54/km日期: 2021-02-07 06:16 - 平均心率: 144 - 卡路里: 1497 Cal - 平均步頻: 172
Pace: 07'05" / 06'15" / 06'35" / 06'32" / 08'27" / 08'06" / 06'53" / 07'50" / 07'52" / 10'03" / 09'25" / 06'47" / 07'33" / 08'19" / 08'46" / 10'10" / 08'28" / 08'33" / 06'25" / 11'16" / 04'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'17") | 1000 / 1000 |
| 2 | | 06'14" (+01'27") | 1000 / 2000 |
| 3 | | 06'35" (+01'48") | 1000 / 3000 |
| 4 | | 06'32" (+01'45") | 1000 / 4000 |
| 5 | | 05'42" (+00'55") | 1000 / 5000 |
| 6 | | 06'27" (+01'40") | 1000 / 6000 |
| 7 | | 06'52" (+02'05") | 1000 / 7000 |
| 8 | | 07'02" (+02'15") | 1000 / 8000 |
| 9 | | 07'02" (+02'15") | 1000 / 9000 |
| 10 | | 06'39" (+01'52") | 1000 / 10001 |
| 11 | | 06'45" (+01'58") | 1000 / 11001 |
| 12 | | 06'46" (+01'59") | 1000 / 12001 |
| 13 | | 07'33" (+02'46") | 1000 / 13001 |
| 14 | | 08'18" (+03'31") | 1000 / 14001 |
| 15 | | 07'30" (+02'43") | 1000 / 15001 |
| 16 | | 07'39" (+02'52") | 1000 / 16001 |
| 17 | | 08'29" (+03'42") | 1000 / 17001 |
| 18 | | 08'33" (+03'46") | 1000 / 18001 |
| 19 | | 06'23" (+01'36") | 1000 / 19001 |
| 20 | | 06'05" (+01'18") | 1000 / 20002 |
| 21 | | 04'47" | 1000 / 21002 |
| 22 | | 05'53" (+01'06") | 10 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
132.86 km 
ASICS GEL-KAYANO 26 累積 :
2197.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'15" | 00:13'20" |
| 3 | 06'35" | 00:19'55" |
| 4 | 06'32" | 00:26'27" |
| 5 | 08'27" | 00:34'54" |
| 6 | 08'06" | 00:43'00" |
| 7 | 06'53" | 00:49'53" |
| 8 | 07'50" | 00:57'43" |
| 9 | 07'52" | 01:05'35" |
| 10 | 10'03" | 01:15'38" |
| 11 | 09'25" | 01:25'03" |
| 12 | 06'47" | 01:31'50" |
| 13 | 07'33" | 01:39'23" |
| 14 | 08'19" | 01:47'42" |
| 15 | 08'46" | 01:56'28" |
| 16 | 10'10" | 02:06'38" |
| 17 | 08'28" | 02:15'06" |
| 18 | 08'33" | 02:23'39" |
| 19 | 06'25" | 02:30'04" |
| 20 | 11'16" | 02:41'20" |
| 21 | 04'48" | 02:46'08" |
| 21.0 | 05'18" | 02:46'12" |
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