12.2 km | 01:24:56 | 06:58/km日期: 2021-02-05 04:55 - 平均心率: 165 - 卡路里: 856 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80% - PM2.5: 不佳(66)
Pace: 07'52" / 06'40" / 06'56" / 06'47" / 06'44" / 06'46" / 06'50" / 06'42" / 06'39" / 05'52" / 06'24" / 07'51" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'49") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 06'56" (+01'05") | 1000 / 3000 |
| 4 | | 06'47" (+00'56") | 1000 / 4000 |
| 5 | | 06'44" (+00'53") | 1000 / 5000 |
| 6 | | 06'45" (+00'54") | 1000 / 6000 |
| 7 | | 06'50" (+00'59") | 1000 / 7000 |
| 8 | | 06'42" (+00'51") | 1000 / 8000 |
| 9 | | 06'38" (+00'47") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'24" (+00'33") | 1000 / 11000 |
| 12 | | 07'50" (+01'59") | 1000 / 12000 |
| 13 | | 12'07" (+06'16") | 171 / 12171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
475.87 km 
赤足 天字第一號 累積 :
28103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'40" | 00:14'32" |
| 3 | 06'56" | 00:21'28" |
| 4 | 06'47" | 00:28'15" |
| 5 | 06'44" | 00:34'59" |
| 6 | 06'46" | 00:41'45" |
| 7 | 06'50" | 00:48'35" |
| 8 | 06'42" | 00:55'17" |
| 9 | 06'39" | 01:01'56" |
| 10 | 05'52" | 01:07'48" |
| 11 | 06'24" | 01:14'12" |
| 12 | 07'51" | 01:22'03" |
| 12.2 | 12'10" | 01:24'08" |
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