15.4 km | 01:41:42 | 06:36/km日期: 2015-01-01 18:14 - 卡路里: 1258 Cal - 溫度: 13°C - 濕度: 61%
Pace: 05'16" / 06'41" / 06'17" / 05'52" / 07'58" / 06'21" / 06'08" / 06'53" / 07'49" / 06'31" / 06'36" / 06'14" / 06'24" / 06'30" / 05'34" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 4634 / 4634 |
| 2 | | 06'37" (+00'37") | 3121 / 7756 |
| 3 | | 06'50" (+00'50") | 7768 / 15524 |
1月累積里程 : 423.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'41" | 00:11'57" |
| 3 | 06'17" | 00:18'14" |
| 4 | 05'52" | 00:24'06" |
| 5 | 07'58" | 00:32'04" |
| 6 | 06'21" | 00:38'25" |
| 7 | 06'08" | 00:44'33" |
| 8 | 06'53" | 00:51'26" |
| 9 | 07'49" | 00:59'15" |
| 10 | 06'31" | 01:05'46" |
| 11 | 06'36" | 01:12'22" |
| 12 | 06'14" | 01:18'36" |
| 13 | 06'24" | 01:25'00" |
| 14 | 06'30" | 01:31'30" |
| 15 | 05'34" | 01:37'04" |
| 15.4 | 12'02" | 01:41'42" |
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