16.5 km | 01:43:45 | 06:16/km日期: 2021-02-02 14:16 - 平均心率: 142 - 卡路里: 1177 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'31" / 06'10" / 06'16" / 06'18" / 06'15" / 09'59" / 06'15" / 06'17" / 06'11" / 06'16" / 06'18" / 06'19" / 06'15" / 06'21" / 06'21" / 06'21" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'24") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'15" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'14" (+00'08") | 1000 / 7000 |
| 8 | | 06'16" (+00'10") | 1000 / 8000 |
| 9 | | 06'11" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 06'17" (+00'11") | 1000 / 11000 |
| 12 | | 06'19" (+00'13") | 1000 / 12000 |
| 13 | | 06'14" (+00'08") | 1000 / 13000 |
| 14 | | 06'21" (+00'15") | 1000 / 14000 |
| 15 | | 06'20" (+00'14") | 1000 / 15000 |
| 16 | | 06'21" (+00'15") | 1000 / 16000 |
| 17 | | 06'11" (+00'05") | 524 / 16524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'16" | 00:18'57" |
| 4 | 06'18" | 00:25'15" |
| 5 | 06'15" | 00:31'30" |
| 6 | 09'59" | 00:41'29" |
| 7 | 06'15" | 00:47'44" |
| 8 | 06'17" | 00:54'01" |
| 9 | 06'11" | 01:00'12" |
| 10 | 06'16" | 01:06'28" |
| 11 | 06'18" | 01:12'46" |
| 12 | 06'19" | 01:19'05" |
| 13 | 06'15" | 01:25'20" |
| 14 | 06'21" | 01:31'41" |
| 15 | 06'21" | 01:38'02" |
| 16 | 06'21" | 01:44'23" |
| 16.5 | 06'11" | 01:47'38" |
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