|  全馬 | 06:50:21 | 09:43/km | 第322馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:50:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'37" (+01'45") | 01:27'40" (+06'01") | | 00:46'03" (+06'11") | | 00:39'52" | 01:21'39" | | 00:41'47" (+01'55") | | 00:46'15" (+06'23") | 01:36'21" (+14'42") | | 00:50'06" (+10'14") | | 00:53'21" (+13'29") | 01:52'04" (+30'25") | | 00:58'43" (+18'51") | |
日期: 2021-02-06 07:00 - 總爬升: 689 m - 卡路里: 2186 Cal - 總步數: 52254 - 平均步頻: 126 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'57" (+03'43") | 1001 / 1001 | 151 / 73 | | 2 | | 06'52" (+01'38") | 1000 / 2002 | 164 / 88 | | 3 | | 07'51" (+02'37") | 1001 / 3003 | 147 / 86 | | 4 | | 06'26" (+01'12") | 1000 / 4004 | 160 / 96 | | 5 | | 11'55" (+06'41") | 1000 / 5004 | 125 / 66 |
| 6 | | 16'11" (+10'57") | 1001 / 6005 | 104 / 58 | | 7 | | 07'28" (+02'14") | 1000 / 7005 | 161 / 82 | | 8 | | 09'51" (+04'37") | 1000 / 8006 | 125 / 80 | | 9 | | 07'17" (+02'03") | 1000 / 9007 | 148 / 92 | | 10 | | 05'14" | 1001 / 10008 | 165 / 115 | | 11 | | 05'37" (+00'23") | 1002 / 11010 | 162 / 109 | | 12 | | 10'34" (+05'20") | 1000 / 12011 | 120 / 78 | | 13 | | 07'11" (+01'57") | 1002 / 13014 | 143 / 96 | | 14 | | 09'27" (+04'13") | 1000 / 14015 | 127 / 82 | | 15 | | 07'34" (+02'20") | 1000 / 15015 | 139 / 94 | | 16 | | 07'09" (+01'55") | 1001 / 16016 | 144 / 96 | | 17 | | 07'28" (+02'14") | 1000 / 17017 | 143 / 93 | | 18 | | 07'26" (+02'12") | 1001 / 18019 | 140 / 95 | | 19 | | 11'04" (+05'50") | 1000 / 19019 | 119 / 75 | | 20 | | 08'54" (+03'40") | 1000 / 20020 | 136 / 82 | | 21 | | 08'29" (+03'15") | 1000 / 21020 | 148 / 78 | | 22 | | 08'03" (+02'49") | 1002 / 22022 | 148 / 83 | | 23 | | 08'33" (+03'19") | 1001 / 23024 | 117 / 99 | | 24 | | 11'30" (+06'16") | 1000 / 24025 | 106 / 81 | | 25 | | 10'35" (+05'21") | 1001 / 25026 | 100 / 93 | | 26 | | 09'29" (+04'15") | 1000 / 26027 | 120 / 87 | | 27 | | 08'48" (+03'34") | 1001 / 27028 | 122 / 93 | | 28 | | 13'07" (+07'53") | 1001 / 28030 | 97 / 78 | | 29 | | 09'55" (+04'41") | 1000 / 29031 | 117 / 85 | | 30 | | 09'26" (+04'12") | 1001 / 30032 | 120 / 87 | | 31 | | 09'41" (+04'27") | 1002 / 31034 | 116 / 88 | | 32 | | 10'15" (+05'01") | 1000 / 32034 | 129 / 75 | | 33 | | 10'56" (+05'42") | 1000 / 33034 | 113 / 80 | | 34 | | 14'13" (+08'59") | 1001 / 34036 | 91 / 76 | | 35 | | 07'47" (+02'33") | 1000 / 35036 | 138 / 92 | | 36 | | 08'02" (+02'48") | 1001 / 36037 | 128 / 96 | | 37 | | 08'27" (+03'13") | 1001 / 37038 | 137 / 86 | | 38 | | 20'14" (+15'00") | 1000 / 38039 | 114 / 43 | | 39 | | 13'14" (+08'00") | 1000 / 39039 | 124 / 60 | | 40 | | 11'23" (+06'09") | 1001 / 40041 | 157 / 55 | | 41 | | 11'15" (+06'01") | 1000 / 41041 | 113 / 78 | | 42 | | 10'59" (+05'45") | 1000 / 42041 | 106 / 85 | | 43 | | 10'47" (+05'33") | 577 / 42619 | 113 / 81 |
賽後評分: 跑完過年了 給 4 星  2月累積里程 : 92.35 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'53" | 00:08'53" | | 2 | 06'51" | 00:15'44" | | 3 | 07'48" | 00:23'32" | | 4 | 06'23" | 00:29'55" | | 5 | 11'42" | 00:41'37" | | 6 | 16'20" | 00:57'57" | | 7 | 07'14" | 01:05'11" | | 8 | 09'27" | 01:14'38" | | 9 | 07'47" | 01:22'25" | | 10 | 05'15" | 01:27'40" | | 11 | 05'24" | 01:33'04" | | 12 | 10'19" | 01:43'23" | | 13 | 07'27" | 01:50'50" | | 14 | 07'22" | 01:58'12" | | 15 | 09'20" | 02:07'32" | | 16 | 06'53" | 02:14'25" | | 17 | 07'41" | 02:22'06" | | 18 | 07'09" | 02:29'15" | | 19 | 10'41" | 02:39'56" | | 20 | 09'23" | 02:49'19" | | 21 | 08'08" | 02:57'27" | | 22 | 08'43" | 03:06'10" | | 23 | 08'32" | 03:14'42" | | 24 | 10'03" | 03:24'45" | | 25 | 10'49" | 03:35'34" | | 26 | 09'00" | 03:44'34" | | 27 | 09'49" | 03:54'23" | | 28 | 12'37" | 04:07'00" | | 29 | 09'46" | 04:16'46" | | 30 | 08'54" | 04:25'40" | | 31 | 10'18" | 04:35'58" | | 32 | 07'53" | 04:43'51" | | 33 | 11'30" | 04:55'21" | | 34 | 11'32" | 05:06'53" | | 35 | 12'08" | 05:19'01" | | 36 | 07'10" | 05:26'11" | | 37 | 08'17" | 05:34'28" | | 38 | 19'00" | 05:53'28" | | 39 | 10'53" | 06:04'21" | | 40 | 13'23" | 06:17'44" | | 41 | 11'14" | 06:28'58" | | 42 | 10'49" | 06:39'47" | | 43 | 10'35" | 06:50'22" | | 42.6 | -3'-44" | 06:51'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
