13.0 km | 01:30:32 | 06:57/km日期: 2021-02-03 19:11 - 平均心率: 145 - 卡路里: 867 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 09'01" / 09'02" / 08'13" / 07'08" / 06'42" / 10'10" / 06'00" / 05'47" / 05'51" / 05'44" / 05'39" / 05'41" / 05'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'31") | 1000 / 1000 |
| 2 | | 09'02" (+03'33") | 1000 / 2000 |
| 3 | | 08'12" (+02'43") | 1000 / 3000 |
| 4 | | 07'08" (+01'39") | 1000 / 4000 |
| 5 | | 06'42" (+01'13") | 1000 / 5000 |
| 6 | | 10'09" (+04'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'31") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'43" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'40" (+00'11") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'18" | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 204.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'02" | 00:18'03" |
| 3 | 08'13" | 00:26'16" |
| 4 | 07'08" | 00:33'24" |
| 5 | 06'42" | 00:40'06" |
| 6 | 10'10" | 00:50'16" |
| 7 | 06'00" | 00:56'16" |
| 8 | 05'47" | 01:02'03" |
| 9 | 05'51" | 01:07'54" |
| 10 | 05'44" | 01:13'38" |
| 11 | 05'39" | 01:19'17" |
| 12 | 05'41" | 01:24'58" |
| 13 | 05'29" | 01:30'27" |
| 13.0 | 05'39" | 01:30'33" |
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