18.3 km | 03:05:12 | 10:08/km日期: 2021-01-31 10:43 - 總爬升: 174 m - 卡路里: 953 Cal - 平均步頻: 111 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 09'31" / 08'48" / 09'20" / 09'43" / 09'56" / 07'37" / 09'20" / 12'23" / 11'27" / 10'47" / 09'55" / 08'34" / 08'27" / 08'35" / 08'49" / 11'48" / 12'47" / 12'30" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+01'48") | 998 / 998 |
2 | | 08'52" (+01'17") | 1006 / 2004 |
3 | | 09'14" (+01'39") | 1009 / 3013 |
4 | | 09'52" (+02'17") | 1006 / 4020 |
5 | | 09'51" (+02'16") | 1002 / 5023 |
6 | | 07'35" | 998 / 6021 |
7 | | 09'16" (+01'41") | 1002 / 7024 |
8 | | 12'25" (+04'50") | 1007 / 8032 |
9 | | 11'25" (+03'50") | 1001 / 9033 |
10 | | 10'49" (+03'14") | 1001 / 10035 |
11 | | 09'50" (+02'15") | 1012 / 11047 |
12 | | 08'28" (+00'53") | 995 / 12043 |
13 | | 08'32" (+00'57") | 1009 / 13053 |
14 | | 08'30" (+00'55") | 1004 / 14057 |
15 | | 08'55" (+01'20") | 1005 / 15062 |
16 | | 11'44" (+04'09") | 1009 / 16072 |
17 | | 13'01" (+05'26") | 994 / 17067 |
18 | | 12'13" (+04'38") | 1009 / 18077 |
19 | | 11'13" (+03'38") | 258 / 18335 |
1月累積里程 : 53.80 km
Android - Sony F8332 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'48" | 00:18'19" |
3 | 09'20" | 00:27'39" |
4 | 09'43" | 00:37'22" |
5 | 09'56" | 00:47'18" |
6 | 07'37" | 00:54'55" |
7 | 09'20" | 01:04'15" |
8 | 12'23" | 01:16'38" |
9 | 11'27" | 01:28'05" |
10 | 10'47" | 01:38'52" |
11 | 09'55" | 01:48'47" |
12 | 08'34" | 01:57'21" |
13 | 08'27" | 02:05'48" |
14 | 08'35" | 02:14'23" |
15 | 08'49" | 02:23'12" |
16 | 11'48" | 02:35'00" |
17 | 12'47" | 02:47'47" |
18 | 12'30" | 03:00'17" |
18.3 | 10'19" | 03:03'45" |