13.1 km | 01:04:33 | 04:56/km日期: 2021-02-03 18:47 - 平均心率: 170 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 05'44" / 05'36" / 05'02" / 04'39" / 04'44" / 04'38" / 04'40" / 04'32" / 04'30" / 04'34" / 04'33" / 05'34" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'13") | 1000 / 1000 |
| 2 | | 05'36" (+01'06") | 1000 / 2000 |
| 3 | | 05'01" (+00'31") | 1000 / 3000 |
| 4 | | 04'39" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'13") | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'39" (+00'09") | 1000 / 7000 |
| 8 | | 04'31" (+00'01") | 1000 / 8000 |
| 9 | | 04'30" | 1000 / 9000 |
| 10 | | 04'33" (+00'03") | 1000 / 10000 |
| 11 | | 04'33" (+00'03") | 1000 / 11000 |
| 12 | | 05'33" (+01'03") | 1000 / 12000 |
| 13 | | 05'29" (+00'59") | 1000 / 13000 |
| 14 | | 05'17" (+00'47") | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 178.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'02" | 00:16'22" |
| 4 | 04'39" | 00:21'01" |
| 5 | 04'44" | 00:25'45" |
| 6 | 04'38" | 00:30'23" |
| 7 | 04'40" | 00:35'03" |
| 8 | 04'32" | 00:39'35" |
| 9 | 04'30" | 00:44'05" |
| 10 | 04'34" | 00:48'39" |
| 11 | 04'33" | 00:53'12" |
| 12 | 05'34" | 00:58'46" |
| 13 | 05'30" | 01:04'16" |
| 13.1 | 05'26" | 01:04'34" |
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