16.6 km | 01:45:22 | 06:21/km日期: 2021-02-01 18:05 - 平均心率: 136 - 卡路里: 1111 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'34" / 06'21" / 06'15" / 06'24" / 06'31" / 06'25" / 06'32" / 06'30" / 06'38" / 06'28" / 06'21" / 06'27" / 06'19" / 06'13" / 06'00" / 05'59" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 06'20" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'23" (+00'25") | 1000 / 4000 |
| 5 | | 06'31" (+00'33") | 1000 / 5000 |
| 6 | | 06'25" (+00'27") | 1000 / 6000 |
| 7 | | 06'32" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+00'31") | 1000 / 8000 |
| 9 | | 06'38" (+00'40") | 1000 / 9000 |
| 10 | | 06'27" (+00'29") | 1000 / 10000 |
| 11 | | 06'21" (+00'23") | 1000 / 11000 |
| 12 | | 06'26" (+00'28") | 1000 / 12000 |
| 13 | | 06'18" (+00'20") | 1000 / 13000 |
| 14 | | 06'13" (+00'15") | 1000 / 14000 |
| 15 | | 06'00" (+00'02") | 1000 / 15000 |
| 16 | | 05'58" | 1000 / 16000 |
| 17 | | 06'07" (+00'09") | 558 / 16558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'24" | 00:25'34" |
| 5 | 06'31" | 00:32'05" |
| 6 | 06'25" | 00:38'30" |
| 7 | 06'32" | 00:45'02" |
| 8 | 06'30" | 00:51'32" |
| 9 | 06'38" | 00:58'10" |
| 10 | 06'28" | 01:04'38" |
| 11 | 06'21" | 01:10'59" |
| 12 | 06'27" | 01:17'26" |
| 13 | 06'19" | 01:23'45" |
| 14 | 06'13" | 01:29'58" |
| 15 | 06'00" | 01:35'58" |
| 16 | 05'59" | 01:41'57" |
| 16.6 | 06'08" | 01:45'23" |
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