10.0 km | 01:05:03 | 06:29/km日期: 2015-01-14 20:14 - 地點: 國泰河堤 - 天氣: 超好 - 卡路里: 460 Cal
Pace: 00'09" / 04'10" / 06'18" / 06'03" / 06'19" / 06'27" / 06'36" / 06'28" / 06'40" / 07'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'07") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'23") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'27" (+00'24") | 1000 / 8000 |
| 9 | | 06'40" (+00'37") | 1000 / 9000 |
| 10 | | 06'28" (+00'25") | 1000 / 10000 |
| 11 | | 06'33" (+00'30") | 19 / 10019 |
1月累積里程 :
126.91 km 
ASICS GT-2000 2 累積 :
2177.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 04'10" | 00:04'19" |
| 3 | 06'18" | 00:10'37" |
| 4 | 06'03" | 00:16'40" |
| 5 | 06'19" | 00:22'59" |
| 6 | 06'27" | 00:29'26" |
| 7 | 06'36" | 00:36'02" |
| 8 | 06'28" | 00:42'30" |
| 9 | 06'40" | 00:49'10" |
| 10 | 07'29" | 00:56'39" |
| 10.0 | --'--" | 00:56'39" |
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