12.1 km | 01:45:26 | 08:43/km日期: 2015-01-10 15:16 - 總爬升: 117 m - 卡路里: 816 Cal - 溫度: 20°C - 濕度: 52%
Pace: 08'58" / 09'07" / 09'10" / 08'04" / 08'48" / 08'42" / 08'59" / 08'00" / 08'05" / 08'48" / 08'54" / 09'13" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+00'46") | 996 / 996 |
2 | | 09'10" (+01'08") | 993 / 1990 |
3 | | 09'00" (+00'58") | 1038 / 3028 |
4 | | 08'17" (+00'15") | 973 / 4001 |
5 | | 08'45" (+00'43") | 1005 / 5006 |
6 | | 08'44" (+00'42") | 996 / 6002 |
7 | | 08'54" (+00'52") | 1008 / 7011 |
8 | | 08'02" | 995 / 8006 |
9 | | 08'03" (+00'01") | 1003 / 9010 |
10 | | 08'48" (+00'46") | 998 / 10008 |
11 | | 08'52" (+00'50") | 1002 / 11010 |
12 | | 09'15" (+01'13") | 1013 / 12024 |
13 | | 08'03" (+00'01") | 57 / 12082 |
1月累積里程 :
68.94 km MIZUNO Wave Rider 17 SW 累積 :
510.1 kmAndroid - LGE LG-E988 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 09'07" | 00:18'05" |
3 | 09'10" | 00:27'15" |
4 | 08'04" | 00:35'19" |
5 | 08'48" | 00:44'07" |
6 | 08'42" | 00:52'49" |
7 | 08'59" | 01:01'48" |
8 | 08'00" | 01:09'48" |
9 | 08'05" | 01:17'53" |
10 | 08'48" | 01:26'41" |
11 | 08'54" | 01:35'35" |
12 | 09'13" | 01:44'48" |
12.1 | 07'40" | 01:45'26" |