21.2 km | 03:25:17 | 09:39/km日期: 2021-02-05 07:48 - 平均心率: 155 - 卡路里: 1573 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 08'37" / 09'23" / 09'42" / 09'59" / 14'00" / 10'02" / 13'48" / 07'52" / 08'59" / 14'45" / 35'10" / 07'29" / 09'16" / 11'29" / 09'43" / 16'25" / 09'21" / 16'11" / 13'46" / 12'46" / 12'03" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'07") | 1000 / 1000 |
| 2 | | 08'47" (+01'18") | 1000 / 2000 |
| 3 | | 09'42" (+02'13") | 1000 / 3000 |
| 4 | | 09'16" (+01'47") | 1000 / 4000 |
| 5 | | 08'51" (+01'22") | 1000 / 5000 |
| 6 | | 08'07" (+00'38") | 1000 / 6000 |
| 7 | | 08'42" (+01'13") | 1000 / 7000 |
| 8 | | 07'51" (+00'22") | 1000 / 8000 |
| 9 | | 08'59" (+01'30") | 1000 / 9000 |
| 10 | | 10'04" (+02'35") | 1000 / 10000 |
| 11 | | 12'18" (+04'49") | 1000 / 11000 |
| 12 | | 07'29" | 1000 / 12000 |
| 13 | | 08'13" (+00'44") | 1000 / 13000 |
| 14 | | 08'32" (+01'03") | 1000 / 14000 |
| 15 | | 08'34" (+01'05") | 1000 / 15000 |
| 16 | | 13'26" (+05'57") | 1000 / 16000 |
| 17 | | 09'21" (+01'52") | 1000 / 17000 |
| 18 | | 10'30" (+03'01") | 1000 / 18000 |
| 19 | | 10'39" (+03'10") | 1000 / 19000 |
| 20 | | 11'20" (+03'51") | 1000 / 20000 |
| 21 | | 12'03" (+04'34") | 1000 / 21000 |
| 22 | | 15'35" (+08'06") | 241 / 21241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 21.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 09'23" | 00:18'00" |
| 3 | 09'42" | 00:27'42" |
| 4 | 09'59" | 00:37'41" |
| 5 | 14'00" | 00:51'41" |
| 6 | 10'02" | 01:01'43" |
| 7 | 13'48" | 01:15'31" |
| 8 | 07'52" | 01:23'23" |
| 9 | 08'59" | 01:32'22" |
| 10 | 14'45" | 01:47'07" |
| 11 | 35'10" | 02:22'17" |
| 12 | 07'29" | 02:29'46" |
| 13 | 09'16" | 02:39'02" |
| 14 | 11'29" | 02:50'31" |
| 15 | 09'43" | 03:00'14" |
| 16 | 16'25" | 03:16'39" |
| 17 | 09'21" | 03:26'00" |
| 18 | 16'11" | 03:42'11" |
| 19 | 13'46" | 03:55'57" |
| 20 | 12'46" | 04:08'43" |
| 21 | 12'03" | 04:20'46" |
| 21.2 | 15'34" | 04:24'32" |
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