10.4 km | 00:57:28 | 05:30/km日期: 2021-02-04 16:07 - 總爬升: 137 m - 平均心率: 159 - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 45% - PM2.5: 良好(17)
Pace: 05'58" / 05'41" / 05'33" / 05'31" / 05'37" / 05'36" / 05'24" / 05'21" / 05'18" / 05'15" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'17" (+00'02") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'09" | 435 / 10435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
177.05 km 
mizuno WAVE DUEL GTZ黃色憤怒鳥 累積 :
658.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'33" | 00:17'12" |
| 4 | 05'31" | 00:22'43" |
| 5 | 05'37" | 00:28'20" |
| 6 | 05'36" | 00:33'56" |
| 7 | 05'24" | 00:39'20" |
| 8 | 05'21" | 00:44'41" |
| 9 | 05'18" | 00:49'59" |
| 10 | 05'15" | 00:55'14" |
| 10.4 | 05'16" | 00:57'32" |
展開計圈分析
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