7.1 km | 00:40:45 | 05:45/km日期: 2015-01-05 21:23 - 地點: 新竹中山路 - 天氣: 晴 - 卡路里: 599 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'58" / 05'40" / 05'41" / 05'43" / 05'43" / 05'43" / 05'46" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 1010 / 1010 |
| 2 | | 05'40" (+00'02") | 998 / 2008 |
| 3 | | 05'39" (+00'01") | 1003 / 3011 |
| 4 | | 05'48" (+00'10") | 1000 / 4012 |
| 5 | | 05'38" | 996 / 5009 |
| 6 | | 05'42" (+00'04") | 1002 / 6011 |
| 7 | | 05'48" (+00'10") | 1003 / 7014 |
| 8 | | 05'43" (+00'05") | 78 / 7093 |
1月累積里程 :
103.74 km 
MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'43" | 00:28'45" |
| 6 | 05'43" | 00:34'28" |
| 7 | 05'46" | 00:40'14" |
| 7.1 | 06'40" | 00:40'45" |
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