17.0 km | 01:59:01 | 07:00/km日期: 2021-01-28 17:42 - 總爬升: 265 m - 平均心率: 148 - 卡路里: 1125 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 55% - PM2.5: 普通(43)
Pace: 06'31" / 07'18" / 06'33" / 06'24" / 06'11" / 07'01" / 06'16" / 08'28" / 06'04" / 07'13" / 06'11" / 06'01" / 07'21" / 07'31" / 08'24" / 06'25" / 09'07" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 07'18" (+01'17") | 1000 / 2000 |
| 3 | | 06'32" (+00'31") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 07'01" (+01'00") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 08'27" (+02'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'03") | 1000 / 9000 |
| 10 | | 07'12" (+01'11") | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 07'21" (+01'20") | 1000 / 13000 |
| 14 | | 07'30" (+01'29") | 1000 / 14000 |
| 15 | | 08'24" (+02'23") | 1000 / 15000 |
| 16 | | 06'24" (+00'23") | 1000 / 16000 |
| 17 | | 09'07" (+03'06") | 1000 / 17000 |
| 18 | | 09'36" (+03'35") | 3 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 318.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'18" | 00:13'49" |
| 3 | 06'33" | 00:20'22" |
| 4 | 06'24" | 00:26'46" |
| 5 | 06'11" | 00:32'57" |
| 6 | 07'01" | 00:39'58" |
| 7 | 06'16" | 00:46'14" |
| 8 | 08'28" | 00:54'42" |
| 9 | 06'04" | 01:00'46" |
| 10 | 07'13" | 01:07'59" |
| 11 | 06'11" | 01:14'10" |
| 12 | 06'01" | 01:20'11" |
| 13 | 07'21" | 01:27'32" |
| 14 | 07'31" | 01:35'03" |
| 15 | 08'24" | 01:43'27" |
| 16 | 06'25" | 01:49'52" |
| 17 | 09'07" | 01:58'59" |
| 17.0 | 10'17" | 01:59'01" |
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