12.5 km | 01:07:29 | 05:23/km日期: 2021-01-29 16:14 - 平均心率: 150 - 卡路里: 910 Cal - 平均步頻: 186 - PM2.5: 良好(22)
Pace: 07'05" / 05'27" / 05'16" / 05'29" / 05'13" / 05'13" / 05'16" / 05'03" / 05'08" / 05'19" / 05'21" / 05'15" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'00") | 1000 / 1000 |
| 2 | | 05'26" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'07" (+00'04") | 1000 / 9000 |
| 10 | | 05'19" (+00'16") | 1000 / 10000 |
| 11 | | 05'20" (+00'17") | 1000 / 11000 |
| 12 | | 05'15" (+00'12") | 1000 / 12000 |
| 13 | | 04'41" | 515 / 12515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
214.68 km 
母子鱷魚三代 小白6號 累積 :
723.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'27" | 00:12'32" |
| 3 | 05'16" | 00:17'48" |
| 4 | 05'29" | 00:23'17" |
| 5 | 05'13" | 00:28'30" |
| 6 | 05'13" | 00:33'43" |
| 7 | 05'16" | 00:38'59" |
| 8 | 05'03" | 00:44'02" |
| 9 | 05'08" | 00:49'10" |
| 10 | 05'19" | 00:54'29" |
| 11 | 05'21" | 00:59'50" |
| 12 | 05'15" | 01:05'05" |
| 12.5 | 04'42" | 01:07'31" |
展開計圈分析
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