42.7 km | 04:14:25 | 05:57/km日期: 2015-01-04 08:00 - 總爬升: 817 m - 地點: 南投泰雅渡假村 - 天氣: 晴 - 卡路里: 2256 Cal - 溫度: 11°C - 濕度: 97%
Pace: 06'13" / 05'41" / 05'08" / 05'02" / 05'13" / 05'06" / 05'10" / 05'13" / 05'24" / 04'55" / 05'03" / 05'23" / 05'00" / 05'04" / 05'32" / 04'58" / 06'09" / 05'40" / 05'33" / 06'49" / 05'36" / 06'07" / 06'02" / 08'52" / 07'01" / 08'39" / 07'00" / 05'09" / 04'49" / 05'21" / 05'45" / 06'14" / 08'42" / 06'40" / 06'50" / 04'46" / 06'46" / 05'50" / 06'57" / 04'53" / 06'05" / 06'39" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'22") | 990 / 990 |
2 | | 05'39" (+00'50") | 1005 / 1995 |
3 | | 05'09" (+00'20") | 996 / 2992 |
4 | | 05'01" (+00'12") | 1001 / 3993 |
5 | | 05'10" (+00'21") | 1005 / 4999 |
6 | | 05'07" (+00'18") | 994 / 5993 |
7 | | 05'12" (+00'23") | 1007 / 7000 |
8 | | 05'08" (+00'19") | 997 / 7998 |
9 | | 05'25" (+00'36") | 1010 / 9009 |
10 | | 04'53" (+00'04") | 1003 / 10012 |
11 | | 05'05" (+00'16") | 991 / 11003 |
12 | | 05'23" (+00'34") | 997 / 12000 |
13 | | 04'57" (+00'08") | 1007 / 13007 |
14 | | 05'04" (+00'15") | 999 / 14006 |
15 | | 05'29" (+00'40") | 1007 / 15014 |
16 | | 04'57" (+00'08") | 1000 / 16014 |
17 | | 06'13" (+01'24") | 1008 / 17023 |
18 | | 05'34" (+00'45") | 991 / 18014 |
19 | | 05'36" (+00'47") | 1003 / 19018 |
20 | | 06'46" (+01'57") | 1004 / 20022 |
21 | | 05'34" (+00'45") | 1005 / 21028 |
22 | | 06'08" (+01'19") | 996 / 22025 |
23 | | 06'07" (+01'18") | 1007 / 23032 |
24 | | 08'56" (+04'07") | 997 / 24030 |
25 | | 06'59" (+02'10") | 1005 / 25036 |
26 | | 08'37" (+03'48") | 995 / 26031 |
27 | | 06'49" (+02'00") | 1016 / 27047 |
28 | | 05'11" (+00'22") | 994 / 28041 |
29 | | 04'49" | 1009 / 29051 |
30 | | 05'28" (+00'39") | 1000 / 30051 |
31 | | 05'44" (+00'55") | 995 / 31047 |
32 | | 06'11" (+01'22") | 1001 / 32048 |
33 | | 08'37" (+03'48") | 1009 / 33058 |
34 | | 06'37" (+01'48") | 1004 / 34062 |
35 | | 06'53" (+02'04") | 1004 / 35067 |
36 | | 05'10" (+00'21") | 994 / 36061 |
37 | | 06'25" (+01'36") | 1008 / 37070 |
38 | | 05'49" (+01'00") | 993 / 38064 |
39 | | 06'37" (+01'48") | 999 / 39063 |
40 | | 05'29" (+00'40") | 999 / 40063 |
41 | | 05'46" (+00'57") | 1005 / 41069 |
42 | | 06'36" (+01'47") | 1003 / 42072 |
43 | | 07'51" (+03'02") | 647 / 42719 |
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