7.7 km | 00:44:18 | 05:44/km日期: 2015-01-05 06:42 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 444 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'27" / 05'51" / 05'39" / 05'32" / 05'31" / 05'25" / 05'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'25") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'56" (+00'31") | 709 / 7709 |
1月累積里程 :
138.41 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'51" | 00:12'18" |
| 3 | 05'39" | 00:17'57" |
| 4 | 05'32" | 00:23'29" |
| 5 | 05'31" | 00:29'00" |
| 6 | 05'25" | 00:34'25" |
| 7 | 05'40" | 00:40'05" |
| 7.7 | 05'56" | 00:44'18" |
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展開計圈分析
