10.5 km | 01:09:52 | 06:39/km日期: 2021-01-27 05:04 - 平均心率: 157 - 卡路里: 546 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'31" / 06'46" / 06'48" / 06'51" / 07'04" / 06'27" / 06'24" / 06'13" / 06'34" / 06'31" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'19") | 1000 / 1000 |
| 2 | | 06'46" (+00'34") | 1000 / 2000 |
| 3 | | 06'48" (+00'36") | 1000 / 3000 |
| 4 | | 06'51" (+00'39") | 1000 / 4000 |
| 5 | | 07'03" (+00'51") | 1000 / 5000 |
| 6 | | 06'25" (+00'13") | 1000 / 6000 |
| 7 | | 06'24" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'34" (+00'22") | 1000 / 9000 |
| 10 | | 06'31" (+00'19") | 1000 / 10000 |
| 11 | | 07'24" (+01'12") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
384.70 km 
adidas adizero adios 5 w 累積 :
538.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'48" | 00:20'05" |
| 4 | 06'51" | 00:26'56" |
| 5 | 07'04" | 00:34'00" |
| 6 | 06'27" | 00:40'27" |
| 7 | 06'24" | 00:46'51" |
| 8 | 06'13" | 00:53'04" |
| 9 | 06'34" | 00:59'38" |
| 10 | 06'31" | 01:06'09" |
| 10.5 | 07'23" | 01:09'53" |
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