13.6 km | 01:01:10 | 04:29/km日期: 2015-01-03 18:13 - 總爬升: 110 m - 地點: 西康路+河堤道 - 天氣: 夜陪伴 - 卡路里: 772 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'35" / 04'21" / 04'12" / 04'06" / 04'04" / 04'07" / 04'43" / 04'32" / 04'50" / 04'54" / 04'41" / 04'50" / 04'25" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'31") | 984 / 984 |
| 2 | | 04'20" (+00'16") | 1017 / 2002 |
| 3 | | 04'11" (+00'07") | 1003 / 3005 |
| 4 | | 04'04" | 1005 / 4010 |
| 5 | | 04'04" | 997 / 5008 |
| 6 | | 04'10" (+00'06") | 1007 / 6015 |
| 7 | | 04'38" (+00'34") | 997 / 7012 |
| 8 | | 04'33" (+00'29") | 1010 / 8023 |
| 9 | | 04'51" (+00'47") | 993 / 9016 |
| 10 | | 04'52" (+00'48") | 1008 / 10025 |
| 11 | | 04'40" (+00'36") | 1001 / 11026 |
| 12 | | 04'47" (+00'43") | 1007 / 12034 |
| 13 | | 04'24" (+00'20") | 998 / 13032 |
| 14 | | 04'41" (+00'37") | 589 / 13621 |
1月累積里程 :
234.22 km 
MERRELL 26.5 累積 :
924.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'21" | 00:08'56" |
| 3 | 04'12" | 00:13'08" |
| 4 | 04'06" | 00:17'14" |
| 5 | 04'04" | 00:21'18" |
| 6 | 04'07" | 00:25'25" |
| 7 | 04'43" | 00:30'08" |
| 8 | 04'32" | 00:34'40" |
| 9 | 04'50" | 00:39'30" |
| 10 | 04'54" | 00:44'24" |
| 11 | 04'41" | 00:49'05" |
| 12 | 04'50" | 00:53'55" |
| 13 | 04'25" | 00:58'20" |
| 13.6 | 04'33" | 01:01'10" |
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