8.8 km | 01:00:01 | 06:51/km日期: 2021-01-25 19:37 - 平均心率: 128 - 卡路里: 495 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 06'46" / 06'59" / 07'25" / 14'34" / 07'09" / 08'19" / 06'32" / 06'14" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'24") | 1000 / 1000 |
| 2 | | 06'57" (+00'35") | 1000 / 2000 |
| 3 | | 07'34" (+01'12") | 167 / 2167 |
| 4 | | 07'12" (+00'50") | 412 / 2580 |
| 5 | | 07'04" (+00'42") | 47 / 2627 |
| 6 | | 07'13" (+00'51") | 103 / 2731 |
| 7 | | 11'52" (+05'30") | 28 / 2759 |
| 8 | | 07'21" (+00'59") | 101 / 2861 |
| 9 | | 07'21" (+00'59") | 45 / 2906 |
| 10 | | 07'11" (+00'49") | 104 / 3010 |
| 11 | | 08'15" (+01'53") | 40 / 3051 |
| 12 | | 08'49" (+02'27") | 84 / 3136 |
| 13 | | 06'52" (+00'30") | 48 / 3184 |
| 14 | | 07'08" (+00'46") | 104 / 3289 |
| 15 | | 07'12" (+00'50") | 46 / 3336 |
| 16 | | 06'44" (+00'22") | 111 / 3447 |
| 17 | | 07'05" (+00'43") | 46 / 3494 |
| 18 | | 06'42" (+00'20") | 111 / 3606 |
| 19 | | 06'32" (+00'10") | 51 / 3657 |
| 20 | | 06'39" (+00'17") | 112 / 3769 |
| 21 | | 07'08" (+00'46") | 1000 / 4769 |
| 22 | | 06'57" (+00'35") | 1000 / 5769 |
| 23 | | 07'19" (+00'57") | 121 / 5891 |
| 24 | | 06'24" (+00'02") | 1000 / 6891 |
| 25 | | 06'22" | 1000 / 7891 |
| 26 | | 06'32" (+00'10") | 856 / 8748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
360.94 km 
鱷魚 黃Y拖39 累積 :
802.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'59" | 00:13'45" |
| 3 | 07'25" | 00:21'10" |
| 4 | 14'34" | 00:35'44" |
| 5 | 07'09" | 00:42'53" |
| 6 | 08'19" | 00:51'12" |
| 7 | 06'32" | 00:57'44" |
| 8 | 06'14" | 01:03'58" |
| 8.7 | 06'31" | 01:08'51" |
展開計圈分析
留言 
