11.2 km | 00:59:05 | 05:15/km日期: 2021-01-31 18:00 - 卡路里: 576 Cal - 總步數: 10286 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 05'47" / 05'24" / 05'14" / 05'12" / 05'17" / 04'57" / 05'08" / 05'08" / 05'04" / 05'07" / 05'07" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'45") | 1001 / 1001 | 169 / 102 |
2 | | 05'27" (+00'26") | 1002 / 2003 | 173 / 105 |
3 | | 05'16" (+00'15") | 1002 / 3006 | 178 / 106 |
4 | | 05'14" (+00'13") | 1002 / 4008 | 173 / 110 |
5 | | 05'22" (+00'21") | 1000 / 5008 | 177 / 105 |
6 | | 05'01" | 1001 / 6010 | 173 / 114 |
7 | | 05'06" (+00'05") | 1002 / 7012 | 175 / 111 |
8 | | 05'09" (+00'08") | 1001 / 8013 | 172 / 112 |
9 | | 05'10" (+00'09") | 1000 / 9014 | 174 / 110 |
10 | | 05'10" (+00'09") | 1002 / 10016 | 174 / 110 |
11 | | 05'08" (+00'07") | 1000 / 11016 | 173 / 111 |
12 | | 05'10" (+00'09") | 212 / 11229 | 174 / 110 |
1月累積里程 : 220.36 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'24" | 00:11'11" |
3 | 05'14" | 00:16'25" |
4 | 05'12" | 00:21'37" |
5 | 05'17" | 00:26'54" |
6 | 04'57" | 00:31'51" |
7 | 05'08" | 00:36'59" |
8 | 05'08" | 00:42'07" |
9 | 05'04" | 00:47'11" |
10 | 05'07" | 00:52'18" |
11 | 05'07" | 00:57'25" |
11.2 | 07'14" | 00:59'05" |