15.5 km | 01:38:56 | 06:22/km日期: 2015-01-03 05:16 - 平均心率: 52 - 卡路里: 904 Cal - 溫度: 14°C - 濕度: 68%
Pace: 06'56" / 06'27" / 05'51" / 06'09" / 06'11" / 06'09" / 06'20" / 06'30" / 06'22" / 06'22" / 06'28" / 06'34" / 06'32" / 06'31" / 06'40" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'59") | 979 / 979 |
| 2 | | 06'22" (+00'26") | 987 / 1967 |
| 3 | | 05'56" | 983 / 2951 |
| 4 | | 06'02" (+00'06") | 1017 / 3968 |
| 5 | | 06'13" (+00'17") | 992 / 4961 |
| 6 | | 06'04" (+00'08") | 988 / 5949 |
| 7 | | 06'20" (+00'24") | 995 / 6944 |
| 8 | | 06'27" (+00'31") | 1009 / 7953 |
| 9 | | 06'26" (+00'30") | 989 / 8942 |
| 10 | | 06'24" (+00'28") | 994 / 9937 |
| 11 | | 06'28" (+00'32") | 996 / 10934 |
| 12 | | 06'35" (+00'39") | 999 / 11933 |
| 13 | | 06'22" (+00'26") | 978 / 12912 |
| 14 | | 06'32" (+00'36") | 995 / 13907 |
| 15 | | 06'44" (+00'48") | 1011 / 14918 |
| 16 | | 06'48" (+00'52") | 514 / 15433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'27" | 00:13'23" |
| 3 | 05'51" | 00:19'14" |
| 4 | 06'09" | 00:25'23" |
| 5 | 06'11" | 00:31'34" |
| 6 | 06'09" | 00:37'43" |
| 7 | 06'20" | 00:44'03" |
| 8 | 06'30" | 00:50'33" |
| 9 | 06'22" | 00:56'55" |
| 10 | 06'22" | 01:03'17" |
| 11 | 06'28" | 01:09'45" |
| 12 | 06'34" | 01:16'19" |
| 13 | 06'32" | 01:22'51" |
| 14 | 06'31" | 01:29'22" |
| 15 | 06'40" | 01:36'02" |
| 15.5 | 05'48" | 01:38'56" |
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