8.3 km | 01:00:27 | 07:16/km日期: 2021-01-23 16:11 - 總爬升: 234 m - 卡路里: 614 Cal - 平均步頻: 158
Pace: 06'13" / 06'55" / 08'30" / 06'55" / 08'33" / 08'05" / 08'46" / 05'19" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'54") | 1000 / 1000 |
2 | | 06'56" (+01'38") | 1000 / 2000 |
3 | | 08'28" (+03'10") | 1000 / 3000 |
4 | | 06'55" (+01'37") | 1000 / 4000 |
5 | | 08'33" (+03'15") | 1000 / 5000 |
6 | | 08'04" (+02'46") | 1000 / 6000 |
7 | | 08'46" (+03'28") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 03'53" | 306 / 8306 |
1月累積里程 : 198.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'55" | 00:13'08" |
3 | 08'30" | 00:21'38" |
4 | 06'55" | 00:28'33" |
5 | 08'33" | 00:37'06" |
6 | 08'05" | 00:45'11" |
7 | 08'46" | 00:53'57" |
8 | 05'19" | 00:59'16" |
8.3 | 03'54" | 01:00'28" |