15.0 km | 01:20:14 | 05:20/km日期: 2015-01-04 07:10 - 總爬升: 348 m - 地點: 公老坪 - 卡路里: 918 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'20" / 05'49" / 04'51" / 05'05" / 05'42" / 05'40" / 05'38" / 04'50" / 04'42" / 05'00" / 05'36" / 05'55" / 05'21" / 04'35" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'44") | 956 / 956 |
| 2 | | 05'49" (+01'15") | 999 / 1955 |
| 3 | | 04'56" (+00'22") | 1001 / 2957 |
| 4 | | 04'59" (+00'25") | 1002 / 3960 |
| 5 | | 05'45" (+01'11") | 1005 / 4965 |
| 6 | | 05'40" (+01'06") | 999 / 5964 |
| 7 | | 05'33" (+00'59") | 997 / 6962 |
| 8 | | 04'53" (+00'19") | 1005 / 7967 |
| 9 | | 04'43" (+00'09") | 994 / 8961 |
| 10 | | 04'55" (+00'21") | 1005 / 9967 |
| 11 | | 05'39" (+01'05") | 999 / 10966 |
| 12 | | 05'52" (+01'18") | 998 / 11965 |
| 13 | | 05'25" (+00'51") | 1003 / 12969 |
| 14 | | 04'34" | 1003 / 13972 |
| 15 | | 05'02" (+00'28") | 997 / 14970 |
| 16 | | 10'33" (+05'59") | 26 / 14997 |
1月累積里程 :
190.42 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 04'51" | 00:17'00" |
| 4 | 05'05" | 00:22'05" |
| 5 | 05'42" | 00:27'47" |
| 6 | 05'40" | 00:33'27" |
| 7 | 05'38" | 00:39'05" |
| 8 | 04'50" | 00:43'55" |
| 9 | 04'42" | 00:48'37" |
| 10 | 05'00" | 00:53'37" |
| 11 | 05'36" | 00:59'13" |
| 12 | 05'55" | 01:05'08" |
| 13 | 05'21" | 01:10'29" |
| 14 | 04'35" | 01:15'04" |
| 15.0 | 05'10" | 01:20'14" |
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