7.9 km | 00:44:46 | 05:40/km日期: 2015-01-01 19:54 - 卡路里: 398 Cal - 溫度: 11°C - 濕度: 64%
Pace: 05'38" / 05'38" / 05'43" / 05'16" / 05'58" / 05'35" / 05'48" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'26") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'58" (+00'42") | 1000 / 5000 |
| 6 | | 05'35" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 899 / 7899 |
1月累積里程 :
75.98 km 
Saucony KINVARA 5 累積 :
105.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'43" | 00:16'59" |
| 4 | 05'16" | 00:22'15" |
| 5 | 05'58" | 00:28'13" |
| 6 | 05'35" | 00:33'48" |
| 7 | 05'48" | 00:39'36" |
| 7.9 | 05'32" | 00:44'35" |
展開計圈分析
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