20.6 km | 02:24:16 | 06:59/km日期: 2015-01-04 08:58 - 總爬升: 288 m - 卡路里: 1258 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'19" / 05'34" / 06'39" / 08'01" / 06'17" / 06'54" / 05'50" / 05'05" / 05'07" / 11'37" / 05'09" / 12'31" / 06'07" / 06'13" / 06'01" / 06'30" / 07'00" / 07'23" / 05'04" / 08'07" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'14") | 989 / 989 |
| 2 | | 05'34" (+00'29") | 1011 / 2000 |
| 3 | | 06'36" (+01'31") | 994 / 2994 |
| 4 | | 08'01" (+02'56") | 1009 / 4004 |
| 5 | | 06'17" (+01'12") | 1012 / 5016 |
| 6 | | 06'42" (+01'37") | 1021 / 6038 |
| 7 | | 05'57" (+00'52") | 988 / 7026 |
| 8 | | 05'06" (+00'01") | 994 / 8021 |
| 9 | | 05'05" | 1003 / 9024 |
| 10 | | 11'34" (+06'29") | 1004 / 10028 |
| 11 | | 05'10" (+00'05") | 1011 / 11040 |
| 12 | | 12'32" (+07'27") | 996 / 12036 |
| 13 | | 06'02" (+00'57") | 1004 / 13040 |
| 14 | | 06'19" (+01'14") | 1007 / 14048 |
| 15 | | 05'58" (+00'53") | 1006 / 15054 |
| 16 | | 06'33" (+01'28") | 1010 / 16064 |
| 17 | | 06'57" (+01'52") | 995 / 17059 |
| 18 | | 07'19" (+02'14") | 1013 / 18073 |
| 19 | | 05'13" (+00'08") | 992 / 19065 |
| 20 | | 08'02" (+02'57") | 1015 / 20080 |
| 21 | | 10'00" (+04'55") | 529 / 20610 |
台北市張延毅
台北市張延毅
在濱江街180巷看飛機
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