13.1 km | 01:17:38 | 05:56/km日期: 2021-01-21 20:06 - 總爬升: 182 m - 平均心率: 156 - 卡路里: 489 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(47)
Pace: 05'56" / 05'49" / 05'44" / 06'20" / 06'12" / 06'06" / 06'23" / 05'41" / 05'38" / 05'22" / 05'40" / 05'46" / 06'31" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+00'26") | 1000 / 2000 |
| 3 | | 05'43" (+00'21") | 1000 / 3000 |
| 4 | | 06'20" (+00'58") | 1000 / 4000 |
| 5 | | 06'12" (+00'50") | 1000 / 5000 |
| 6 | | 06'05" (+00'43") | 1000 / 6000 |
| 7 | | 06'22" (+01'00") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'40" (+00'18") | 1000 / 11000 |
| 12 | | 05'46" (+00'24") | 1000 / 12000 |
| 13 | | 06'31" (+01'09") | 1000 / 13000 |
| 14 | | 07'44" (+02'22") | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
1月累積里程 : 270.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 06'20" | 00:23'49" |
| 5 | 06'12" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'23" | 00:42'30" |
| 8 | 05'41" | 00:48'11" |
| 9 | 05'38" | 00:53'49" |
| 10 | 05'22" | 00:59'11" |
| 11 | 05'40" | 01:04'51" |
| 12 | 05'46" | 01:10'37" |
| 13 | 06'31" | 01:17'08" |
| 13.1 | 07'43" | 01:17'38" |
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