16.5 km | 01:25:02 | 05:09/km日期: 2021-01-20 20:02 - 平均心率: 168 - 卡路里: 1095 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'15" / 05'20" / 05'31" / 05'30" / 05'36" / 05'01" / 05'00" / 04'55" / 04'48" / 04'48" / 04'40" / 04'37" / 04'37" / 05'29" / 05'41" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'38") | 1000 / 1000 |
| 2 | | 05'20" (+00'44") | 1000 / 2000 |
| 3 | | 05'31" (+00'55") | 1000 / 3000 |
| 4 | | 05'30" (+00'54") | 1000 / 4000 |
| 5 | | 05'35" (+00'59") | 1000 / 5000 |
| 6 | | 05'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'00" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" (+00'18") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'48" (+00'12") | 1000 / 10000 |
| 11 | | 04'39" (+00'03") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 05'29" (+00'53") | 1000 / 14000 |
| 15 | | 05'40" (+01'04") | 1000 / 15000 |
| 16 | | 05'34" (+00'58") | 1000 / 16000 |
| 17 | | 05'39" (+01'03") | 471 / 16471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 300.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'31" | 00:16'06" |
| 4 | 05'30" | 00:21'36" |
| 5 | 05'36" | 00:27'12" |
| 6 | 05'01" | 00:32'13" |
| 7 | 05'00" | 00:37'13" |
| 8 | 04'55" | 00:42'08" |
| 9 | 04'48" | 00:46'56" |
| 10 | 04'48" | 00:51'44" |
| 11 | 04'40" | 00:56'24" |
| 12 | 04'37" | 01:01'01" |
| 13 | 04'37" | 01:05'38" |
| 14 | 05'29" | 01:11'07" |
| 15 | 05'41" | 01:16'48" |
| 16 | 05'35" | 01:22'23" |
| 16.5 | 05'37" | 01:25'02" |
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