19.6 km | 02:31:09 | 07:41/km日期: 2015-01-03 06:48 - 總爬升: 432 m - 平均心率: 138 - 卡路里: 1037 Cal - 溫度: 14°C - 濕度: 68%
Pace: 07'20" / 07'23" / 09'04" / 13'01" / 06'37" / 09'01" / 05'38" / 10'51" / 08'55" / 06'15" / 07'18" / 07'19" / 07'31" / 07'28" / 07'54" / 05'57" / 07'11" / 06'01" / 06'08" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'42") | 1000 / 1000 |
| 2 | | 07'22" (+01'45") | 1000 / 2000 |
| 3 | | 09'03" (+03'26") | 1000 / 3000 |
| 4 | | 13'01" (+07'24") | 1000 / 4000 |
| 5 | | 06'37" (+01'00") | 1000 / 5000 |
| 6 | | 09'00" (+03'23") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 10'51" (+05'14") | 1000 / 8000 |
| 9 | | 08'55" (+03'18") | 1000 / 9000 |
| 10 | | 06'14" (+00'37") | 1000 / 10000 |
| 11 | | 07'17" (+01'40") | 1000 / 11000 |
| 12 | | 07'19" (+01'42") | 1000 / 12000 |
| 13 | | 07'31" (+01'54") | 1000 / 13000 |
| 14 | | 07'27" (+01'50") | 1000 / 14000 |
| 15 | | 07'54" (+02'17") | 1000 / 15000 |
| 16 | | 05'56" (+00'19") | 1000 / 16000 |
| 17 | | 07'11" (+01'34") | 1000 / 17000 |
| 18 | | 06'00" (+00'23") | 1000 / 18000 |
| 19 | | 06'08" (+00'31") | 1000 / 19000 |
| 20 | | 06'40" (+01'03") | 643 / 19643 |
高雄kevineliao
一妹 說推
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ASICS GEL-KINSEI 5 累積 : 820.5 km
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